Empowered Birthing Events

Retreats and Events coming up

Keep an eye on this page for all the latest events and retreats coming up to support you through your pregnancy journey. 

Tranquil Beginnings: Yoga and Hypnobirthing Day Retreat

Picture a whole day dedicated solely to focusing on your pregnancy and your baby.

Pregnancy can bring stress, which isn’t ideal for you or your baby. Studies indicate that stress can impact babies, potentially affecting brain development and emotional regulation later in life.

Fortunately, we can help you manage stress levels and create a calm space for you and your baby. Using relaxation, breathing and birth movement, we’re here to treat you to a day of self-care, knowledge and support, setting the stage for the positive birth experience you deserve.

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